Family and marital counselling are therapies aimed at improving relationships, but they focus on different dynamics and levels within a family unit. Marital Counselling: Marital counselling, or couples therapy, primarily focuses on the relationship between two partners in a committed romantic or marital relationship. The primary goal is to address issues within the relationship, improve communication, resolve conflicts, and strengthen…
Let’s face it: therapy can feel like a significant investment. You’re putting time, money, and emotional energy into this process, and naturally, you want to know: when will I start feeling better? Like most things in life, the answer is that it depends. But fear not—this blog post will shed light on what research and mental health professionals say about…
Marriage is a beautiful journey filled with love, laughter, and growth. But like any journey, it requires effort and nurturing to flourish.
In the realm of relationships, the decision to stay together despite unhappiness can seem perplexing to outsiders. Yet, it’s a reality that many couples face…